Top 5 advice of the doctor will keep the heart healthy

Those who are suffering from high blood pressure, they should minimize the amount of salt in the catering. They should regularly check or do their blood pressure so that they can know whether their blood pressure is in the normal range or not.

 If not, then consult the doctor and make sure that the drugs are done. Senior Cardiac Surgeon (Meditation the Medicity Gurgaon) Dr. Naresh Trehan tells us five important things related to heart related patients.

Top 5 advice of the doctor will keep the heart healthy

  

1- Winter 

cases increase in heart attack. Cardiovascular patients should avoid the cold cold.

2- High blood 

pressure and cardiovascular patients should maintain a habit of walking, but they should not stroll in the morning and late in the evening. Take a stroll only after sunburn has sunburn.

3- People with 

heart muscle weakness may experience problems of breathing in those people. The feet of these people become swollen feet in the winter season. Such people are given some such medicines, which gives patients more urine, so that extra water is released from their body.

In the context of these sufferers, if the cardiologist advises to take salt and drink less water, then this expert's advice should be strictly implemented in the winter season. If any traumatic symptoms appear, then consult a cardiologist soon.

4- Symptoms of

 chest infections, asthma and bronchitis problems in the winter increase. If a person is already suffering from cardiovascular disease, then the above-mentioned diseases can worsen his condition. Make every possible effort to avoid cold and pollution before such a situation arises. Wear adequate woolen garments to keep the body warm.

 5- Immediate

 treatment of any respiratory related problems. In this season, certain types of infections are more dangerous, in which influenza and pneumococcal infection are major. To prevent these, contact the doctor to get the vaccine.